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"Learn to change the world one massage at a time."

Sing Those Sugar Blues

Christine and Lee Reid have teamed up their talents to show you how to live sugar and caffeine free.

This is a program designed for strengthening your immune system and for learning balanced control of your weight. Our core value is learning to love your body as your best friend. We will address diet, exercise, and self-defeating habits, combined with the healing touch of massage.

If you allow the power of touch to work its magic, it can help to soothe cravings, reduce any anxiety, help with detoxification, and most importantly, create healing relationships with food and your body.

Working alongside Christine will be Lee Reid, Registered Clinical Counselor and addictions specialist. Lee helps to address the cognitive behavior antidotes for compulsiveness, and teaches thought stopping exercises.

Also included in the course are:

  • Full body massage
  • In-chair massage
  • Foot-massage and reflexology
  • Hot-spring underwater massage
  • Hydrotherapy detoxification
  • Cooking Lessons and Meal Planning
  • Christine’s Cuisine
  • Massage for home, office and on-the-run
  • Learn the four “Do’s”
  • Mindful eating techniques
  • Exercise program on spiritual fitness to survive and thrive

Christine has been sugar-free and caffeine-free for over twenty years!

5 Day Sugar Blues Intensive

Date: June 25-29, 2012
Location:

904 Third Street, Nelson, B.C.
Phone: 250-352-3870
(also: Rotary Shelter, Lakeside Park, Nelson)
Schedule:

Monday to Friday - 8:00am - 4:00pm
Registration Info:

$650 - Tuition
$100 - Registration Fee
Financing Available
Contact Info:

Christine Sutherland
P.O. Box 707, Nelson BC, Canada. V1L 5R4
Email: info@sutherlandmassage.com
Toll Free: 1-800-611-5788
Total Price:

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$100 registration fee only. Full tuition payable upon acceptance into course.